KNIX: Does My Period Affect My Mental Health?

Period depression.

It’s a real thing.

And while it’s normal to feel the blues or a bit down during your period, it’s not totally normal to experience severe depression or anxiety in the week before your period. But if you do, you’re definitely not alone.

We did some digging to find out why we experience mood symptoms the week before and what to do if those symptoms interfere with our lives.

Read more here.